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Mediterranean Fish Casserole
Ingredients
2 Sea Bass, about 500 gr. each 50 gr. olive oil 1 onion 1 zucchini 2 anis stars 6 cloves garlic 1 carrot, chopped 2 dried hot peppers 2 English peppercorns bay leaf 1 cup dry white wine 1 tsp. cumin Basil Salt Black pepper Sweet paprika Parsley pinch coriander Preparation Saut'e onion and garlic in olive oil. Add carrot, zucchini, English pepper and bay leaf. Slice fish into slices 2 cm. thick, and add to mixture. Saut'e fish slices for 3 minutes on each side. add wine, salt, pepper and anise stars. Cook over a high flame for 7 minutes, reducing liquids to enhance flavor. Befor serving, add parsley, basil and a pinch of coriander (optional). Bon appétit! Served to your gratification from Idi's kitchen! [Main] [Resume] [Classes] [Catering] [Map] [Top 10] [Recipes] [Weekly Recipe] Site designed and maintained by Gali Designs 2002© All rights reserved. Georlette Iris Tel.: +81337076345, Cellular: +813065134589 Email: |